Crockpot Refried Beans

A super simple delicious and nutritious vegan refried bean recipe.  Enjoy!

 

Ingredients:

3 cups dried pinto beans (rinsed)

8 cups water

1 large yellow onion (cut in quarters)

2 jalapenos with seeds (cut in thirds)

2 heaping tablespoons of minced garlic

5 teaspoons himalayan salt

1 teaspoon cumin

 

Directions:  Place all ingredients in large crockpot and cover. Cook on high for 6 hours, or until beans are soft.  Spoon off excess liquid, leaving enough to create a creamy texture when blended.  With an immersion blender, blend until creamy.  Serve with your favorite mexican food, or with chips and salsa. Enjoy!

  • This is also a tasty side dish to the Avocado Grilled Burritos with Tangy Cashew Cilantro Sauce recipe you will find in my Recipe folder on this blog.  

 

#vegetariandoneyummy

 

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