Good morning and welcome to your terrific Thursday!! Fall has definitely hit western Washington. 🍁☔ We have rainy & stormy weather and it is exactly the kind of day that makes me think of sipping a hot beverage next to a cozy fire! ☕🔥
Plus, this is the season for pumpkin spice everything right??!! How about trying a pumpkin spice creamer to add to your coffee, infused with healthy and delicious essential oils? Not only will you be enjoying your favorite fall flavors, but you will be nourishing your body at the same time from the inside out. This recipe features cinnamon, clove, and ginger.
2 cups almond or coconut milk
1/3 cup pumpkin puree
1 drop Cinnamon Bark Vitality
1 drop Clove Vitality
1 drop Ginger Vitality
1 tsp Pure Vanilla Extract
Mix all ingredients in blender. Refrigerate in airtight container. Shake before using.
Let’s take a closer look at what yummy goodness you will be infusing your cells with using these 3 vitality oils.
Cinnamon Bark Vitality: Using Cinnamon Vitality oil brings a warm taste and sensation to your favorite dishes. Taking Cinnamon Bark Vitality essential oil as a dietary supplement can support healthy digestion and help maintain a healthy immune system.
Clove Vitality: Clove Vitality™ essential oil is the concentrated distillation of the same distinct, spicy cloves that have been used in kitchens for thousands of years. Perfect for adding flavor to both sweet and savory dishes, Clove Vitality oil includes the naturally occurring constituent, eugenol. Want to know more about this healthy component and what it can do for your body? Check out this article when you are done reading this post: https://www.motherearthliving.com/plant-profile/eugenol
When taken as a supplement, Clove Vitality essential oil promotes a healthy immune response and may support overall wellness. Who doesn’t need more of that this time of year??
Ginger Vitality: I love the flavor ginger brings to sweet or savory dishes. Ginger essential oil has so many different benefits and I would encourage you to Google it to learn how it can benefit your body more. I love that it is an oil that helps support my digestive system and my respiratory system at the same time!
Side note: Have you heard about the benefits of Golden Milk? Sara started making this for us when I was in the midst of a bad asthma flare up a couple of months ago. It benefits both of our bodies so much. All 3 of these amazing vitality oils, she added into our Golden Milk Recipe to kick up a flavor and therapeutic benefits notch.
BONUS: Did you know that you will receive Cinnamon Bark Vitality for free in October with your Essential Rewards (ER) order of 100 pv minimum?
Thanks so much for joining me this morning and learning how to kick your coffee up a flavor notch. Wishing you an amazing rest of your day!