I have to confess…I procrastinated on posting my update on my progress with the new health supplements I am using for weight management. I did weigh myself at the beginning of the month though, so I will be posting those results. I will admit, I was not sure what to expect because I did not consciously focus on increasing my exercise, or changing my food choices. Partly due to June being my birthday month and allowing myself to do some indulging I do not usually do, but partly because I have seen so many supplements and weight loss products on the market that people talk about losing so much weight. Then when you read about it, you also find out that they completely amped up their exercise routine and went on a “diet.” No shocker there….of course you are going to lose weight when you fully change your lifestyle, with or without supplements to help. I wanted to see what would happen when I added some Slique products to my current lifestyle and go from there. Continue reading 30 Day Update
June 2, 2017
Oh…haircut day! Let me tell you, Zeus’s hair cuts have not always went smoothly. We have spent HOURS calming him and getting him to sit still in order to complete one beauty session. He has been on the to do list for a few days now and with the warmer weather, he let us know he was ready for a change with his panting and itching…poor boy. Time to move him to the priority #1 spot! Continue reading Zeus’s Spa Day!
June 1, 2017
It’s my birthday month and I decided it was time to help myself become the healthiest version of me that I can be. I’ve been making healthy changes in my life for a few years now, but over the winter I got a bit lax on my healthy eating and exercise. I decided this month I would embark on a new wellness challenge for a couple of reasons. Continue reading My 30 Day Challenge
Toxin overload in our systems can cause a variety of dis-ease in our bodies. What are symptoms of a chemically overloaded body? Difficulty sleeping, chronic inflammation, difficulty focusing, unexplained pain, lethargy…just to name a few.
I am passionate about sharing the message of a cleaner way to live, in order to help everyone live longer and healthier lives. Join me for this free online class that will help you help your entire family.
It is that time of year where I see post after post of people catching one bug, or another. People are either fighting the flu, or a cold. You see it posted on social media, followed by numerous comments of others experiencing the exact same thing. Continue reading How I Stopped Sickness from Ruining Christmas